Hi, I'm Trish Bertrand (she/her)
I am committed to creating a healing space that allows you to heal by attaining the tools, knowledge, and support that you need. My holistic approach honors the mind-body connection. This will help you to gain a better understanding of yourself, and facilitate the healing process. I use evidenced base approaches such as EMDR, Dialectic Behavior Therapy (DBT), Attachment Theory, and Cognitive Behavioral Therapy.
When aligned with the client's needs, preferences, and goals, I also incorporate mind-body-spirit approaches such as meditation, mindfulness, sound healing, breathwork, and Reiki.
Trainings and Certifications
Master's degree in Clinical Mental Health Counseling from Lamar University.
Eye Movement Desensitization and Reprocessing (EMDR) Trained
Accelerated Resolution Therapy (ART)
Bachelor's degree in Nursing from the University of Texas at Arlington
Certified Meditation and Mindfulness Teacher
EMDR is an extensively researched psychotherapy method that has been proven to help people heal from trauma, PTSD, anxiety, depression, and more. EMDR uses eye movements, or other types of bilateral stimulation, to allow the brain to resume its natural healing process.
*Please call for more information*
ART is a form of therapy used to treat anxiety, depression, PTSD, phobias, and OCD. ART uses visualization techniques along with attention to how the body is affected by distressing images and memories. Rapid eye movements, similar to REM that is experienced when dreaming, are used to help the brain to reprogram how those images and memories are stored.
*Please contact me for more information*