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 Individual & Couples Therapy · Holistic Wellness · Community- DFW

Trauma-informed, holistic therapy space

You may be noticing that some of your current challenges within yourself, or in your relationships, seem to be tied to past experiences. You can see the patterns. You understand where it comes from, and yet, you still find yourself wondering why knowing doesn't equal healing. 

 

Maybe you sometimes carry some anxiety, a quiet low mood, or a sense of being stuck in the in-between. Life looks okay from the outside, but inside, something still feels off...like you haven't quite arrived in your own life yet. 

You've tried to heal. You've tried to put it into words; and maybe you've found that words alone only go so far.

You're in the right place. 

 

Healing Reimagined is a space where trauma-informed therapy, holistic wellness practices, and community come together so all of you can heal...not just the part that's easiest to name. Your mind, body, and story are all welcome. 

You get to choose your own path here. There's no pressure to do it all...just an open door to whatever you need most. 

 

 

 

I  have a passion for working with couples because this is where our emotional wounds often show up. I will help you to deepen your self-compassion, approach your partner with openness and curiosity, increase connection, and improve overall communication. 

I worked as an RN for 19 years before becoming a therapist. For this reason, I also have a great passion for working with medical and other helping professionals, who often forget to extend the same care that they give to others to themselves. 

I offer a space that is safe, affirming, and accepting of people from all communities and backgrounds. Our work together is collaborative and grounded in respect, care, and curiosity.

 

At times, I may gently encourage or challenge you when it feels supportive to your growth. I will also support you in exploring new ways of thinking and responding, and in accessing tools that help you feel more grounded, regulated, and connected. Over time, this work can open space for the relief and meaningful change you may be seeking.

Grounding space
Services

 I work with adults and couples navigating:

Anxiety
Trauma
Depression
Emotional Neglect
Relationship to Self
Support Through Seasons of Change
Christian Counseling
Spirituality 
Personal Growth
Couples & Relationship Challenges
Individual therapy for depression, anxiety, and trauma
EMDR & talk therapy for anxiety, depression, and trauma
Compassionate trauma informed therapy
male client

How I Can Help

Healing space
  • EMDR Therapy - Used to help you target and reprocess deep-seated beliefs and memories that are hindering you from living life the way that you would like to live.

 

  • ART Therapy - Helps to relieve symptoms of anxiety and emotional dysregulation by shifting the way your brain has stored past difficulties.

 

  • Meditation & Mindfulness Practices - Helps to train your brain to stay in the present moment for longer periods of time.  

Contact

Contact Me

Healing Reimagined waiting area

1721 Cimarron Trail, Suite #4

Hurst, TX 76054

Tel: 817-523-1023 (call or text)
Email: trish@healingre-imagined.com

Finding the right fit matters. I offer a free 15-minute consultation phone call so we can get a sense of whether we may work well together. 

You're welcome to reach out by email, text, the contact form here, or book directly below.

**If you plan to use insurance, please take a moment to check my insurance information page to ensure that your plan is accepted. **

 

I look forward to connecting with you! 

Thank you for your submission! I look forward to speaking with you soon. 

Healing Reimagined Counseling & Wellness
Certified Integrative Mental Health Professional
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