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Reimagining What Healing Can look Like

 Individual & Couples Therapy · Holistic Wellness · Community

Trauma-informed, holistic therapy space

You may notice that some of your current challenges within yourself, or in your relationships, seem to be connected to past experiences. You can see the patterns. You understand where it comes from, and yet, you still find yourself wondering why knowing doesn't equal healing. 

 

Maybe you sometimes carry some anxiety, a quiet low mood, or a sense of being stuck in the in-between. Life looks okay from the outside, but inside, something still feels off...like you haven't quite arrived in your own life yet. 

You've tried to heal. You've tried to put it into words. Maybe you've found that words alone only go so far.

You're in the right place. 

 

Healing Reimagined is a space where trauma-informed therapy, EMDR, holistic wellness practices, and community come together so all of you can heal...not just the part that's easiest to name. Your mind, body, and story are all welcome. 

You get to choose your own path here. There's no pressure to do it all...just an open door to whatever you need most. 

 

 

 

 

Grounding space
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Therapy

Where your story gets witnessed. Trauma-informed individual and couples therapy using EMDR, ART, somatic awareness, and mindfulness — helping you understand your patterns, regulate your nervous system, and reconnect with yourself at a deeper level.

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Holistic Wellness 

Where your body finds its way back. Sound healing, breathwork, and meditation offered as standalone sessions or woven into your therapy journey. Because healing isn't only cognitive — sometimes your body needs to lead. 

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Community

Where you remember you're not alone. Healing groups, workshops, and gatherings where connection becomes part of the medicine. 

Hi, I'm Trish

I'm a holistic, trauma-informed therapist who believes healing should feel as whole as you are. I've reimagined my practice to integrate traditional talk therapy with sound, movement, and community because sometimes the most profound shifts happen in the parts of us that words can't reach.

Services

 I work with adults and couples navigating:

Anxiety
Trauma
Depression
Emotional Neglect
Relationship to Self
Support Through Seasons of Change
Christian Counseling
Spirituality 
Personal Growth
Couples & Relationship Challenges
Individual therapy for depression, anxiety, and trauma
EMDR & talk therapy for anxiety, depression, and trauma
Compassionate trauma informed therapy
male client

How I Can Help

Healing space
  • EMDR Therapy - Used to help you target and reprocess deep-seated beliefs and memories that are hindering you from living life the way that you would like to live.

 

  • ART Therapy - Helps to relieve symptoms of anxiety and emotional dysregulation by shifting the way your brain has stored past difficulties.

 

  • Meditation & Mindfulness Practices - Helps to train your brain to stay in the present moment for longer periods of time.  

Contact

Contact Me

Healing Reimagined waiting area

1721 Cimarron Trail, Suite #4

Hurst, TX 76054

Tel: 817-523-1023 (call or text)
Email: trish@healingre-imagined.com

Finding the right fit matters. I offer a free 15-minute consultation phone call so we can get a sense of whether we may work well together. 

You're welcome to reach out by email, text, the contact form here, or book directly below.

**If you plan to use insurance, please take a moment to check my insurance information page to ensure that your plan is accepted. **

 

I look forward to connecting with you! 

Thank you for your submission! I look forward to speaking with you soon. 

Healing Reimagined Counseling & Wellness
Certified Integrative Mental Health Professional
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